Can Oranges affect your sleep? While this might sound like a simple question to answer, there is much to know about oranges and sleep. So I started some orange sleep research and here’s what I found out. Quick answer: Yes, oranges do affect your sleep. They are a very acidic fruit which promotes body activity. …
If you’ve ever slept on a memory foam pillow or you just bought one, you are very likely to notice that one thing that makes it different from all the other pillows: Memory foam pillows are actually quite hard. Especially after lying on them for some time, you’ll feel the difference. But why are memory …
Camping outdoors is a lot of fun. The only downside (and at the same time thrill) of it is that for spending a night outdoors you must give up comfort. And because we are not used to it, we often sleep a lot worse in a tent outdoors than in our own comfy bed. So …
Wake-Up alarm clocks look really cool. Who doesn’t want an alarm clock that simulates the sunrise for you? For me, a sunrise-simulating alarm clock is one of those few things that I always wanted to buy but I never did the last step to do so. Here are 8 Things to consider before buying a …
Sleep is an imperative part of all of our lives. As adults, we know that if we do not get enough restful sleep, we can feel sluggish and tired the next day. We lack the energy that we need to get things done and make it through a busy day. But is 7 hours of …