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Sleep Mask Alternatives: How to Block Light at Night

What are sleep mask alternatives? When it comes to sleep masks, not everyone likes to use them. Either you don’t like the feeling of something covering your eyes at night, or you think you look silly while wearing one. Even though I am a total sleep mask fan, I found other workable ways to block out light for sleep at …

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Do Magnetic Sleep Masks Work?

Magnetic Sleep Masks promise to improve your sleep using a deep penetrating magnetic field. At least, that’s what they claim. Because I did a lot of research on the topic and study electrical engineering at university, I have a solid understanding of electromagnetic fields. Let me explain to you, which benefits magnetic sleep masks really have and which they don’t …

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Are Sleep Masks Dangerous? The Ultimate Sleep Mask Guide

Are sleep masks dangerous and do they improve your sleep? How to get the best out of a sleep mask? In this guide, you’ll find out about absolutely everything you need to ever know about sleep masks. At first, I’ll tell you that sleep masks have no negative side effects! They have a lot of positive ones though. For example, …