How To Darken Your Bedroom Window for Sleep (A Helpful Illustrated Guide)

darken bedroom window for sleep

How to darken a bedroom window? I’m just sitting here in my girlfriend’s bedroom. She has pretty good roller shutters that make her room pitch black at night. But not everyone has them built-in. So, how can you darken a bedroom window without these massive roller shutters? Sleep heavily depends on the lighting conditions in …

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How Bright Should a Night Light Be? – How To Set Brightness and Color

night light color brightness

Night lights have so many different uses! You can use them to fall asleep better. They can light up dangerous stairways or your bathroom in the dark. Or they can help children who are afraid of the dark. There are so many different variations of nightlights with different colors and brightnesses. But how bright should …

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How To Not Fall Asleep While Reading A Book – The 6 Steps Strategy

how to not fall asleep while reading a book

You love reading books, but at the same time, you struggle trying not to fall asleep at the same time? Then, we are in the same situation. I’ve been reading books since I was a little kid. And I love to read right before going to sleep. That’s why I mostly read in bed. And …

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