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    daniel Guides, Sleep Improvement June 15, 2019
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    daniel Guides October 23, 2019
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    daniel Guides, Sleep Improvement October 29, 2019
  • How Long Can A Person Sleep Continuously? (With Examples)

    daniel Sleep Disorders, Sleep Improvement November 21, 2018
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    daniel Guides, Sleep Improvement September 15, 2019
  • How many Blankets should you Sleep with? (Stop Feeling Cold at Night)

    daniel Guides, Sleep Improvement November 11, 2019
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  • Guides, Pillows / July 3, 2019

    Do Pillows Make A Difference In Sleep? – How Pillows Affect Your Sleep

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  • Earplugs, Guides, Pillows / July 10, 2019

    How To Sleep Better in a Tent? – Complete Outdoor Sleep Guide

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  • Pillows / September 2, 2019

    Why Are Memory Foam Pillows So Hard? – How To Soften Them!

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  • Guides, Pillows / September 7, 2019

    What is a Body Pillow? – The Beginner’s Guide To Body Pillows

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  • Pillows, Sleep Improvement, Sleep Products / September 20, 2019

    3 Best Memory Foam Pillows For Back Sleepers – Unbiased Review

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How To Sleep Better in a Tent? – Complete Outdoor Sleep Guide

Camping outdoors is a lot of fun. The only downside (and at the same time thrill) of it is that for spending a night outdoors you must give up comfort. And because we are not used to it, we often sleep a lot worse in a tent outdoors than in our own comfy bed. So I asked myself: How to …

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Do Pillows Make A Difference In Sleep? – How Pillows Affect Your Sleep

Maybe you are one of the people (like me) who are sleeping on the same pillow for years. Now that you are used to it, you see that some say a good and fresh pillow makes all the difference in sleep quality. So, the big question is: Do pillows make a difference in sleep?And if they do, how much of …

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I’m Daniel, a sleep blogger, author, and researcher and I created this page to share the most helpful and unique sleep improvement guides with you.

Personally, I have spent years trying to fix my sleep issues: Not being able to fall asleep and waking up tired.

Now I’m at a point, where I can say I’ve accomplished my goal.

Now, each and every morning, instantly after waking up, I spend my time to write sleep guides for this website.

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My Latest Posts

  • Why do I Hate my Alarm? – How to Stop Waking up Stressed
  • How many Blankets should you Sleep with? (Stop Feeling Cold at Night)
  • How Onions Affect Sleep: Our Quick Guide on Eating Onions before Bed
  • Is Memory Foam Vegan? (A Helpful Guide)
  • Can Memory Foam Pillows cause Hair Loss?

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Recent Posts

  • Why do I Hate my Alarm? – How to Stop Waking up Stressed
  • How many Blankets should you Sleep with? (Stop Feeling Cold at Night)
  • How Onions Affect Sleep: Our Quick Guide on Eating Onions before Bed
  • Is Memory Foam Vegan? (A Helpful Guide)
  • Can Memory Foam Pillows cause Hair Loss?

Hey there! I am Daniel and I was able to improve my sleep a lot in the last few months. I want you to sleep better every single day, so I am writing all these articles about all the tips I know that will definitely help you fall asleep better.

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