Wake-Up alarm clocks look really cool. Who doesn’t want an alarm clock that simulates the sunrise for you? For me, a sunrise-simulating alarm clock is one of those few things that I always wanted to buy but I never did the last step to do so. Here are 8 Things to consider before buying a …
Sleep is an imperative part of all of our lives. As adults, we know that if we do not get enough restful sleep, we can feel sluggish and tired the next day. We lack the energy that we need to get things done and make it through a busy day. But is 7 hours of …
Maybe you are one of the people (like me) who are sleeping on the same pillow for years. Now that you are used to it, you see that some say a good and fresh pillow makes all the difference in sleep quality. So, the big question is: Do pillows make a difference in sleep?And if …
If you are wondering if it’s dangerous to sleep next to a fridge, I can help you. I’ve been sleeping next to one in a small student dorm for 3 years now. It’s basically just a 2-second walk from my bed to the fridge. Are fridges dangerous to sleep next to because of their radiation …
You’ve been awake for the whole night. Now you’re tired and exhausted and you just want to sleep. But how much sleep do you need after an all-nighter? Some people say you should sleep the regular 8 hours, others say 16 hours, some would pull off another all-nighter (don’t do that). After you’ve read this, …