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Can Oranges Affect Your Sleep? – Can You Eat Them At Night?

Can Oranges affect your sleep? While this might sound like a simple question to answer, there is much to know about oranges and sleep. So I started some orange sleep research and here’s what I found out. Quick answer: Yes, oranges do affect your sleep. They are a very acidic fruit which promotes body activity. Medical research shows that orange …

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How To Darken Your Bedroom Window for Sleep (A Helpful Illustrated Guide)

How to darken a bedroom window? I’m just sitting here in my girlfriend’s bedroom. She has pretty good roller shutters that make her room pitch black at night. But not everyone has them built-in. So, how can you darken a bedroom window without these massive roller shutters? Sleep heavily depends on the lighting conditions in your bedroom. Sunlight that passes …

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How to find out if you sleep talk? – And how you can avoid it!

How to find out if you sleep talk? Sleep talking is quite a common thing to do among many people. Through sleep talking, they share their dreams with us. Mostly in a non-understandable way. Someone told you you’re sleep talking and you don’t really believe it? Or you just feel like you are unintentionally sharing your deepest secrets with the …

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Is Sleeping Next to a WIFI Router Dangerous?

I’m just sitting here, about 5 steps away from the next WIFI router and wonder: Is sleeping next to a WIFI router dangerous? Does radiation affect my health? Should I shut down the WIFI at night? It’s nerve-racking to think about it when you try to fall asleep. So I did a little research. Sleeping next to a WIFI router …