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Is Sleeping with Earbuds Dangerous?

Is sleeping with earbuds dangerous and should you rather sleep without them? There are several advantages and disadvantages of sleeping with earbuds. In this article, we’re going to uncover the answer to this question once and for all. As a sleep-blogger and electrical engineer, that’s one of the questions, I just have to answer. Question: Is sleeping with earbuds dangerous? …

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Can I Sleep Without Wrapping my Tattoo?

When you just got a new tattoo, the wrapping can become very annoying. Can you sleep without wrapping your tattoo? In this article, we’re covering everything about whether you can remove the wrapping before sleeping or whether you should wear it in bed. Question: Can I sleep without wrapping my tattoo? Answer: Yes, you can sleep without wrapping your tattoo. …

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Sleep Mask Alternatives: How to Block Light at Night

What are sleep mask alternatives? When it comes to sleep masks, not everyone likes to use them. Either you don’t like the feeling of something covering your eyes at night, or you think you look silly while wearing one. Even though I am a total sleep mask fan, I found other workable ways to block out light for sleep at …

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How much Tart Cherry Juice should you drink for sleep?

How much tart cherry juice should you drink for sleep? When I first read about the benefits of cherries and tart cherry juice for sleep, that’s the first question that popped to my mind. Everybody writes that you should eat cherries before going to bed, but nobody answers how much tart cherry juice you should drink. In this article, we’re …

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Can I Sleep with my Apple Watch on?

Can you sleep with your apple watch on? On the one hand, it’s comfortable to wear and it can track sleep. On the other hand, your apple watch emits electromagnetic radiation that could affect your sleep. As a sleep-blogger and electrical engineer, I just had to answer this question for you. When you love your apple watch so much, that …