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Why do I Hate my Alarm? – How to Stop Waking up Stressed

It’s 7 am again and your alarm clock goes off again. Why do you hate your alarm clock so much? Like every morning, you get this urge to smash your alarm against the wall. Why can’t you just wake up peacefully? Even the ancient Chinese hated their alarm Let me tell you a short story: It’s still dark, just before …

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How many Blankets should you Sleep with? (Stop Feeling Cold at Night)

How many blankets should you sleep with? In this article, we’re covering everything about the number of blankets you need, whether sleeping with more blankets has any benefits and what you should pay attention to. After reading this article, you’ll know exactly whether you need to change the number of blankets you sleep with to optimize your sleep. Question: How …

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How Onions Affect Sleep: Our Quick Guide on Eating Onions before Bed

Do onions affect sleep? Onions make about everything taste better. So it commonly happens that you eat them with dinner, along with a nice grilled steak or in a delicious & fresh salad. But does eating onions have any impact on your sleep? Should you eat them or not? In this article, we’re going to find out whether onions are …

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Is Memory Foam Vegan? (A Helpful Guide)

Today, we will find out if memory foam is vegan. Nowadays, people often prefer to buy vegan products. Not only food but also clothing and even sleep accessories like mattresses should be vegan. With the rise of memory foam as a standard mattress and pillow substitute, this question just has to arise. You’re in the right spot! We’ll answer whether …

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Can Memory Foam Pillows cause Hair Loss?

When you wake up in the morning and find an unusual amount of hair on your pillow, you might wonder whether your memory foam pillow can cause hair loss? But don’t worry! In this article, we’re going to cover everything about hair loss and memory foam pillows you need to know. Additionally, I’ll give you an easy science-based step-by-step method …