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mindinsiders – A Website to Learn How To Sleep

We teach you how to sleep better, fall asleep faster and finally feel good when you wake up.

Start with our Natural Sleep course and learn how to maximize your sleep quality!

Start My Sleep-Improvement Journey!
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Recent Blog Posts


Why do I Hate my Alarm? (How to Stop Waking up Stressed)

November 19, 2019

How many Blankets should you Sleep with? (Stop Feeling Cold at Night)

November 11, 2019

Do Onions Affect Sleep? (Bloating & Reflux)

November 7, 2019

Is Memory Foam Vegan? (Fact Check)

November 4, 2019

Can Memory Foam Pillows cause Hair Loss?

November 1, 2019

Is Sleeping with Earbuds Dangerous?

October 29, 2019

Click here for more posts...

About me

Hi! I am Daniel, and I created this blog for everyone who wants to improve their sleep. I've written countless articles and even a book on sleep improvement and always give genuine & honest advice.

Yes, I am not a doctor. I am actually an engineer. But I can tell you what worked for me with the best intent!

daniel hirsch author of mindinsiders
  • Why do I Hate my Alarm? (How to Stop Waking up Stressed)
  • How many Blankets should you Sleep with? (Stop Feeling Cold at Night)
  • Do Onions Affect Sleep? (Bloating & Reflux)
  • Is Memory Foam Vegan? (Fact Check)
  • Can Memory Foam Pillows cause Hair Loss?
  • Is Sleeping with Earbuds Dangerous?
  • Can I Sleep Without Wrapping my Tattoo?
  • Sleep Mask Alternatives to Block Light at Night
  • How much Tart Cherry Juice should you drink for sleep?
  • Can I Sleep with my Apple Watch on?
  • Does Pina Colada make you sleepy?
  • Why do I Fall Asleep on the Couch but not in Bed?
  • How long does Chamomile Tea take to make you sleepy?
  • How much does a Memory Foam Pillow Weigh?
  • 7 Ways To Stop Oversleeping in the Morning
  • 3 Best Memory Foam Pillows For Back Sleepers
  • 19 Everyday Signs of Insomnia
  • Is Sleeping Next to an AC Dangerous?
  • 5 Sleep-inducing Bedtime Rituals for Adults
  • 5 Reasons & Fixes for Being Too Tired to Wake Up
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  • Cookie Privacy Policy
  • Contact Me
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